Set of 5 x Mental Training

I support making changes not only in terms of getting better at sports but also in many different areas of life. The techniques used during our sessions will help to control negative emotions on everyday basis, allow to learn more effectively and to establish achievable goals with ease. Mental training is not only based on sports psychology, but also on aspects like coaching, conscious breathing, meditation and visualization. Hard training supported with emotional education can lead to a change in the person’s thoughts. It can make him or her more motivated and self-aware, which, in turns, helps to gain a winning habit and to withstand possible failures. Initially, it may seem to be a difficult task. However, if you decide to join me, I will help you to start and I guarantee that your approach to physical or business activity will evolve. We will unleash your potential and awake your winning spirit!